4 Awesome Benefits Of Massage Therapy

4 Awesome Benefits Of Massage Therapy

Chronic pain sufferers are often advised massage therapy by pain experts. Massage therapy is used widely to ease discomfort and improve quality of life for pain patients at San Diego. The best pain relief centers, such as Sorrento Valley at San Diego, incorporate massage therapy into their pain treatment plans to bring lasting relief to pain patients.

QUALITY OF LIFE

People with chronic pain often turn to massage therapy to help naturally improve their quality of life. Massage releases serotonin, the body’s natural pain fighting chemical, providing natural pain relief.  Licensed massage therapy experts at San Diego have the tools needed to relax both the mind and the body.

SLEEP

A lack of deep, restorative sleep can worsen pain in several conditions. Massage is very effective at increasing deep sleep. With more deep sleep, you have less pain. At San Diego, massage therapy is used to promote deep sleep patterns that in turn lead to a reduction in discomfort.

PAIN MANAGEMENT

Massage therapy has proven effective in chronic pain conditions such as Fibromyalgia and Arthritis. In a study of massage therapy for knee osteoarthritis, patients who received massage therapy showed significant reduction in pain and stiffness, better physical function, increased range of motion, lower anxiety and improved mood.Massage can be a powerful tool for relaxing both mind and body. Massage therapy at San Diego’s Sorrento Valley Pain Relief Center is used as part of an integrated approach to pain relief.

ASSISTS PAIN TREATMENTS

Massage –

  • Increases serotonin, which reduces pain naturally
  • Naturally increases deep sleep
  • Increases range of motion
  • Lowers anxiety and improves mood
  • Relieves Stress
  • Encourages Relaxation
  • Improves Posture
  • Improves Circulation
  • Lower Blood Pressure
  • Relaxes Muscles
  • Improves Flexibility and Range of Motion
  • Promote Deeper and Easier Breathing
  • Relieves Headaches
  • Strengthens The Immune System
  • Enhances Post-Operative Rehabilitation
  • Improves Rehabilitation After Injury
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